Barbecue-Style Meat Loaf Recipe
Ingredients
| Ground beef | 1 1⁄2 Pound | |
| Bread | 1 Cup (16 tbs), torn in small pieces (Fresh) | |
| Onion | 1 , finely chopped | |
| Egg | 1 | |
| Canned tomato sauce | 8 Ounce | |
| Vinegar | 3 Tablespoon | |
| Brown sugar | 3 Tablespoon | |
| Mustard | 2 Tablespoon | |
| Worcestershire sauce | 2 Teaspoon | |
| Water | 1⁄4 Cup (4 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 3197 Calories from Fat 1815
% Daily Value*
Total Fat 203 g311.7%
Saturated Fat 70.2 g350.8%
Trans Fat 0 g
Cholesterol 691.5 mg230.5%
Sodium 3642.2 mg151.8%
Total Carbohydrates 204 g67.9%
Dietary Fiber 16.7 g66.6%
Sugars 65.9 g
Protein 153 g306.9%
Vitamin A 25.1% Vitamin C 47%
Calcium 44.5% Iron 111.7%
*Based on a 2000 Calorie diet
Directions
Form into loaf and put in loaf pan or casserole.
Combine remaining ingredients; pour over loaf.
Bake at 350 degrees for 1 hour and 15 minutes.
