Barbecue Sizzler Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
MethodInterest Group

Ingredients

 2 cups instant gluten flour
 Nutritional yeast2 Tablespoon
 Water1 2/3 Cup (16 tbs)
 Ketchup1/3 Cup (16 tbs)

Directions

Gluten should be quite wet.
Roll and stretch into a flat oblong and cut into 24 strips about half inch wide and 6 inches long.
Place on lightly oiled baking sheets.
Preheat oven to 375 degrees.
Bake 15 minutes, strips will puff up.
Turn strips over, prick each with a fork in several places and pour barbecue sauce on ribs.
Bake 15 minutes more.
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