Simple Barbecue Sauce Recipe

Simple Barbecue Sauce picture

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthyServings48
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Unsulphured molasses1 Cup (16 tbs)
 Prepared mustard1 Cup (16 tbs)
 Vinegar1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 25 Calories from Fat 2

% Daily Value*

Total Fat 0.22 g0.33%

Saturated Fat 0.01 g0.07%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 61.6 mg2.6%

Total Carbohydrates 6 g1.8%

Dietary Fiber 0.17 g0.68%

Sugars 3.9 g

Protein 0.23 g0.45%

Vitamin A 0.1% Vitamin C 0.13%

Calcium 1.8% Iron 2.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Combine together the mustard and the molasses and mix properly.
2) Add the vinegar and stir the mixture.

SERVING
3) Use and serve as needed.

TIP
The recipe makes 3 cups of sauce and a single cup is enough to barbecue 8 broiler-fryer chicken halves or about 2 dozen frankfurters or hamburgers.
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