Barbecue Baby Back Ribs Recipe

Barbecue Baby Back Ribs picture

Summary

Method

Ingredients

 Baby back ribs2 Pound, cut into serving size pieces
 Chopped onion1 Medium
 Hot water2 Cup (32 tbs)
 Bottled barbecue sauce1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)

Nutrition Facts

Serving size: Complete recipe

Calories 1873 Calories from Fat 1039

% Daily Value*

Total Fat 115 g177.6%

Saturated Fat 44.9 g224.4%

Trans Fat 0 g

Cholesterol 518.4 mg

Sodium 3058.4 mg127.4%

Total Carbohydrates 81 g27%

Dietary Fiber 3.5 g14%

Sugars 55.5 g

Protein 137 g273.3%

Vitamin A 17% Vitamin C 39.5%

Calcium 6.2% Iron 2.4%

*Based on a 2000 Calorie diet

Directions

• Preheat oven in Convection Bake to 375°F (*350°F).
• Place ribs, onion and water in shallow baking dish. Cover.
• Convection Bake for 40 minutes.
• Remove excess water and pour barbecue sauce over ribs.
• Continue baking, uncovered, 20 to 30 minutes or until tender.
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