Barbara'S Chili Casserole Recipe

Summary

Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 White navy beans/Pea beans1 Cup (16 tbs)
 Cooking fat3 Tablespoon
 Onion1 Large, diced
 Minced beef2 Pound
 Diced celery1 Cup (16 tbs)
 Canned mushroom soup10 Ounce
 Chili powder4 Teaspoon
 Canned tomatoes20 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 3139 Calories from Fat 1644

% Daily Value*

Total Fat 184 g283.5%

Saturated Fat 59.9 g299.4%

Trans Fat 6.8 g

Cholesterol 562.5 mg

Sodium 3510.1 mg146.3%

Total Carbohydrates 172 g57.3%

Dietary Fiber 51.7 g206.7%

Sugars 25.3 g

Protein 221 g442.6%

Vitamin A 210.4% Vitamin C 153%

Calcium 67.3% Iron 213.1%

*Based on a 2000 Calorie diet

Directions

Soak beans overnight and cook until tender in boiling salted water.
Cook onion in hot fat until tender and golden brown.
Add meat and cook uncovered, stirring until browned.
Add remaining ingredients and mix well.
Bake covered, at 375 F for 1 hour.
Uncover and bake 15 minutes longer or until meat is tender and tomatoes almost evaporated.
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