Bananna Split Recipe Video
Ingredients
| Banana | 1 Medium, ripened | |
| Sugar | 2 Teaspoon | |
| Rum | 1⁄2 Cup (8 tbs) | |
| Vanilla ice cream | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 238 Calories from Fat 32
% Daily Value*
Total Fat 4 g5.6%
Saturated Fat 2.1 g10.7%
Trans Fat 0 g
Cholesterol 13.2 mg4.4%
Sodium 25.2 mg1.1%
Total Carbohydrates 40 g13.3%
Dietary Fiber 2.8 g11.2%
Sugars 28.6 g
Protein 2 g4.3%
Vitamin A 3.8% Vitamin C 14.8%
Calcium 4.3% Iron 1.7%
*Based on a 2000 Calorie diet
Directions
1. Cut the ends off the banana, cut the banana in half and take off the skin.
2. Place the banana on a pan on medium heat and sprinkle sugar on both exposed sides to caramelize.
3. Remove the caramelized banana and put on a plate.
4. Add the rum into the same pan and reduce.
5. Place 3 scoops of vanilla ice cream in between the split bananas.
6. Pour the rum reduction over the ice cream.
SERVING
7. Serve immediately as dessert.
