Bananas Foster Recipe Video
Ingredients
| Bourbon | 1 Cup (16 tbs) | |
| Lime | 2 Medium, juiced | |
| Banana | 3 Medium, sliced | |
| Sugar | 1 Tablespoon | |
| Cinnamon powder | 1 Teaspoon | |
| Flour | 1 Cup (16 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Vegetable oil | 1⁄2 Cup (8 tbs) (shallow frying) |
Nutrition Facts
Serving size
Calories 302 Calories from Fat 165
% Daily Value*
Total Fat 19 g28.8%
Saturated Fat 2.5 g12.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.2 mg0%
Total Carbohydrates 31 g10.5%
Dietary Fiber 2.6 g10.3%
Sugars 8.8 g
Protein 3 g5.6%
Vitamin A 0.8% Vitamin C 11.8%
Calcium 1.7% Iron 6.8%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, slice the banana. Add lime juice and bourbon, mix well. Cover with a wrap and marinate for at least 30 minutes in the refrigerator.
MAKING
2. In a deep pan, pour the vegetable oil and heat it on medium to high.
3. In the meanwhile in a bowl, add flour, water, cinnamon, sugar and mix well to form a smooth batter.
4. Take the banana from the fridge and put it in the batter one by one.
5. Scoop it with a spoon and place it in the heated oil.
6. Fry till both the sides are golden brown in color. Transfer on a paper towel to drain off excess oil.
SERVING
7. In a serving bowl, serve the fosters with vanilla ice cream as a dessert.
Chef
