Bananas Flambe Recipe
Ingredients
| Butter | 4 Tablespoon | |
| Banana | 4 (peeled) | |
| Lemon juice | 1⁄4 Cup (4 tbs) | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Warm rum | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1115 Calories from Fat 441
% Daily Value*
Total Fat 50 g77.3%
Saturated Fat 31.4 g156.8%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 12.2 mg0.5%
Total Carbohydrates 165 g55%
Dietary Fiber 12.7 g50.9%
Sugars 110.2 g
Protein 6 g11.9%
Vitamin A 36.4% Vitamin C 116.4%
Calcium 4.3% Iron 7.3%
*Based on a 2000 Calorie diet
Directions
Add warm rum and ignite.
Chef
