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Banana Almond Butter Popsicle Recipe Video
|Almond butter||3⁄10 Cup (4 tbs)|
|Rice milk/Almond milk||3⁄10 Cup (5.33 tbs)|
Calories 189 Calories from Fat 40
% Daily Value*
Total Fat 5 g7.3%
Saturated Fat 0.72 g3.6%
Trans Fat 0 g
Cholesterol 0.88 mg0.29%
Sodium 6.2 mg0.3%
Total Carbohydrates 38 g12.7%
Dietary Fiber 4.2 g16.6%
Sugars 20.5 g
Protein 3 g5.8%
Vitamin A 2.3% Vitamin C 21.8%
Calcium 3.5% Iron 3.6%
*Based on a 2000 Calorie diet
1. In a blender, place almond butter, bananas and almond milk.
2. In popsicle moulds, pour several tablespoons of this mixture.
3. Place this popsicle in the fridge and freeze for 4-5 hours.
4. Serve it chilled as dessert.