Banana Almond Butter Popsicle Recipe Video

These pops are a perfect energy treat for your little one because they have a fruit and protein. Try pulling them out at a kids summer party and I guarantee you’ll hear oohs and ahhhs from the crowd.

Summary

Preparation Time5 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group,

Ingredients

 Banana3 Large
 Almond butter1⁄4 Cup (4 tbs)
 Rice milk/Almond milk1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 189 Calories from Fat 40

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0.88 mg

Sodium 6.2 mg0.3%

Total Carbohydrates 38 g12.7%

Dietary Fiber 4.2 g16.6%

Sugars 20.5 g

Protein 3 g5.8%

Vitamin A 2.3% Vitamin C 21.8%

Calcium 3.5% Iron 3.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender, place almond butter, bananas and almond milk.
2. In popsicle moulds, pour several tablespoons of this mixture.
3. Place this popsicle in the fridge and freeze for 4-5 hours.

SERVING
4. Serve it chilled as dessert.

Editors Review

In summers kids enjoy popsicles a lot and if they are store bought they are packed with sugar which is not good for kids. Weelicious host therefore makes banana almond butter popsicles which are pretty easy to make and lot healthier with banana and almond butter in it. As always, she makes this recipe with her kid in an arm and working with the other hand.
Quantcast