Banana Nut Muffin Recipe
Ingredients
| Flour | 2 Cup (32 tbs) | |
| Sugar | 1 Cup (16 tbs) | |
| Baking powder | 5 Teaspoon | |
| Salt | 1 Teaspoon | |
| Baking soda | 1⁄2 Teaspoon | |
| Oatmeal | 1 1⁄2 Cup (24 tbs) | |
| Egg | 2 , beaten | |
| Shortening | 6 Tablespoon, melted | |
| Milk | 1 Cup (16 tbs) | |
| Bananas | 1⁄2 Cup (8 tbs), mashed | |
| Nuts | 1⁄3 Cup (5.33 tbs), chopped | |
| Butter | 1 Tablespoon (for dressing) |
Nutrition Facts
Serving size
Calories 634 Calories from Fat 220
% Daily Value*
Total Fat 26 g40.2%
Saturated Fat 7 g35.2%
Trans Fat 2 g
Cholesterol 79.6 mg26.5%
Sodium 834.5 mg34.8%
Total Carbohydrates 90 g30.1%
Dietary Fiber 3.7 g14.7%
Sugars 38.1 g
Protein 13 g25%
Vitamin A 3.9% Vitamin C 2.7%
Calcium 60.1% Iron 81.6%
*Based on a 2000 Calorie diet
Directions
Stage2-Stir in oatmeal and add remaining ingredients.
Stage3-Stir only until moistened.
Stage4-Fill medium-size greased muffin cups 2/3 full.
Stage5- Bake at 375 degrees fareinhite for about 30 minutes.
Chef
