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Banana Nut Bread Recipe
|Sifted flour||2 Cup (32 tbs)|
|Baking powder||1 1⁄2 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|Buttermilk||1⁄4 Cup (4 tbs)|
|Banana pieces||1 1⁄2 Cup (24 tbs)|
|Soft shortening||1⁄2 Cup (8 tbs)|
|Sugar||2⁄3 Cup (10.67 tbs)|
|Pecans||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 3737 Calories from Fat 1814
% Daily Value*
Total Fat 210 g323.3%
Saturated Fat 37.6 g187.8%
Trans Fat 13.5 g
Cholesterol 423 mg
Sodium 2398.3 mg99.9%
Total Carbohydrates 434 g144.7%
Dietary Fiber 31.4 g125.7%
Sugars 184 g
Protein 57 g113.6%
Vitamin A 16.1% Vitamin C 55.1%
Calcium 80.7% Iron 106.1%
*Based on a 2000 Calorie diet
Grease a 9 x 5 x 3 loaf pan.
Sift flour, baking powder, salt, baking soda, cinnamon and cardamom into a mixing bowl.
Put remaining ingredients except nuts into Osterizer container, cover and process at BLEND until smooth.
Stop Osterizer Blender, add nuts, cover and process only until nuts are chopped.
Pour into dry ingredients and mix only until flour is moistened.
Pour into prepared nan and bake 1 hour to 1 hour and 15 minutes.