Banana And Walnut Bread Recipe Video
Ingredients
| Mashed ripe banana | 1 Cup (16 tbs) | |
| Butter | 1 Tablespoon | |
| Sugar | 3⁄4 Cup (12 tbs) | |
| Eggs | 2 | |
| Applesauce | 1⁄3 Cup (5.33 tbs) | |
| Melted butter/Melted margarine | 1⁄3 Cup (5.33 tbs) | |
| Vanilla | 1 Tablespoon | |
| Flour | 1 3⁄4 Cup (28 tbs) | |
| Baking powder | 2 Teaspoon | |
| Baking soda | 1 Teaspoon | |
| Salt | 1 Teaspoon | |
| Walnuts | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 519 Calories from Fat 212
% Daily Value*
Total Fat 25 g38%
Saturated Fat 9 g45.2%
Trans Fat 0 g
Cholesterol 101.7 mg33.9%
Sodium 709 mg29.5%
Total Carbohydrates 67 g22.3%
Dietary Fiber 3.7 g14.7%
Sugars 28 g
Protein 9 g17.1%
Vitamin A 9% Vitamin C 0.75%
Calcium 15.8% Iron 15%
*Based on a 2000 Calorie diet
Directions
Grease butter over a baking pan.
In a large bowl combine banana, sugar, eggs, applesauce, butter/margarine, and vanilla.
Blend them well.
Add flour, baking powder, baking soda, and salt.
Mix them well.
Add walnuts, mix well.
Put the mixture in the greased baking pan.
Place the pan in the oven and bake for an hour.
Slice the bread, enjoy.
Editors Review
Pleasing kids with tasty and nutritious food using bananas is just so easy with this recipe. Check out Tamra Davis making low fat bread with bananas and nuts with her kids on a farm vacation. Fun for the kids and fulfilling for the parents!Chef
