BANANA MALT Recipe
Summary
Preparation Time2 MinCooking Time2 Min
Ready In4 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
Ingredients
2 tablespoon Splenda
1 tablespoon Malted milk powder
1 medium Banana, pealed
1 tablespoon cocoa powder
1 ½ cups chilled reduce fat mil
Ice
Nutritional Guide
Per Serving
Servings: 2
Serving Size: 9 ounces
Calories 172.5
Fat (g) 3.3
Saturated 1.9
Unsaturated 1.4
Protein (g) 8.2
Carbohydrates (g) 30.4
Fiber (g) 1 2.3
Cholesterol (mg)9.0
Directions
1) Place Splenda,malted milk powder, banana, cocoa powder, reduced fat milk and ice into a blender glass.
2) Blend until smooth.
3) For a sweeter version, increase Splenda to taste.
4) If desired, top each with a little whipped cream.
2) Blend until smooth.
3) For a sweeter version, increase Splenda to taste.
4) If desired, top each with a little whipped cream.
Comments
Comments: 1 |
Add a Comment
master2006 says :
looks delicious. Thanks for posting the nutrition information.
Posted on: 10 July 2007 - 5:43pm
