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Banana Fritters Recipe
|Basic sweet batter||1 Cup (16 tbs)|
|Ripe bananas||3 Large|
|Lemon juice||1 Tablespoon|
|Salad oil/Shortening||2 Cup (32 tbs)|
|Confectionery sugar||2 Tablespoon|
|Frozen sliced strawberries/Caramel sauce||4 Ounce, thawed|
Serving size: Complete recipe
Calories 4832 Calories from Fat 4009
% Daily Value*
Total Fat 454 g698.9%
Saturated Fat 25.2 g126%
Trans Fat 7.9 g
Cholesterol 10.6 mg3.5%
Sodium 125.2 mg5.2%
Total Carbohydrates 205 g68.4%
Dietary Fiber 20.7 g82.7%
Sugars 117.1 g
Protein 18 g35.6%
Vitamin A 8.8% Vitamin C 176.5%
Calcium 5.4% Iron 13.8%
*Based on a 2000 Calorie diet
Peel 3 large, not overly ripe bananas; slice on diagonal into 1/2-inch chunks.
Sprinkle lightly with lemon juice (1 tablespoon in all) and nutmeg (1/2 teaspoon in all).
Meanwhile, in deep skillet or deep-fat fryer, slowly heat salad oil or shortening (at least 2 inches) to 375F on deep-frying thermometer.
Roll banana chunks in flour; shake off excess.
Then, with fingers, dip into batter, coating evenly.
Deep-fry a few at a time, turning once, 3 to 4 minutes, or until golden-brown on both sides.
Drain on paper towels.
Serve hot, sprinkled with confectioners' sugar, along with slightly thawed frozen sliced straw- berries, or with Caramel Sauce, .
Makes about 24 fritters, 6 servings