Banana Dressing Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group
Healthy

Ingredients

 Banana1
 Dijon mustard1 Tablespoon
 Water1⁄2 Cup (8 tbs)
 Ground cumin1 Tablespoon
 White wine vinegar2 Tablespoon
 Black pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 220 Calories from Fat 75

% Daily Value*

Total Fat 8 g12.7%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 7 mg2.3%

Sodium 106.6 mg4.4%

Total Carbohydrates 35 g11.6%

Dietary Fiber 3.5 g13.8%

Sugars 17.5 g

Protein 2 g3.6%

Vitamin A 1.6% Vitamin C 18.1%

Calcium 8.9% Iron 25.7%

*Based on a 2000 Calorie diet

Directions

1. Place banana, water, white wine vinegar, mustard, cumin, and pepper in a blender or food processor.
2. Process until smooth.
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