Banana Chutney Recipe

Banana chutney comes from the southern region of India.Banana is one of the most commonly used ingredient in Deccan food.Ripped Bananas are used to make this Chutney.

Summary

Preparation Time5 MinCooking Time12 Min

Ready In17 MinDifficulty LevelEasy

Servings1CuisineIndian

CourseSide DishTasteSpicy

MethodBlendedVegetarianVegetarian

Main IngredientFruitsInterest GroupEveryday, Raw Food

Ingredients

	Ripe bananas	3
	Ripe bananas	3
	Lemon juice	1 Tablespoon
	Lemon juice	1 Tablespoon
	Chili powder	1⁄4 Teaspoon
	Chili powder	1⁄4 Teaspoon
	Garlic	1 Clove (5 gm)
	Garlic	1 Clove (5 gm)
	Asafoetida	1 Pinch
	Asafoetida	1 Pinch
	Ginger	1 Teaspoon, grated
	Ginger	1 Teaspoon, grated
	Spring onion	1
	Spring onion	1
	Green chilli	1
	Green chilli	1

Nutrition Facts

Serving size: Complete recipe

Calories 698 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.92 g4.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45.7 mg1.9%

Total Carbohydrates 178 g59.4%

Dietary Fiber 21.2 g85%

Sugars 91 g

Protein 10 g20.1%

Vitamin A 34.9% Vitamin C 226.3%

Calcium 9% Iron 17.5%

*Based on a 2000 Calorie diet

Directions

FINELY CHOP THE BANANAS
CRUSH GARLIC
CHOP GINGER, GREEN CHILLY AND SPRING ONION
MIX ALL THE INGREDIENTS TOGETHER
BANANA CHUTNEY IS READY

Banana Chutney Recipe

Summary

Ingredients

Nutrition Facts

Directions

Chef

Related Recipes

By Same Chef