Banana Chutney Recipe

Banana chutney comes from the southern region of India.Banana is one of the most commonly used ingredient in Deccan food.Ripped Bananas are used to make this Chutney.

Summary

Preparation Time5 MinCooking Time12 Min
Ready In17 MinDifficulty LevelEasy
Servings1Cuisine
CourseTaste
MethodVegetarian
Main IngredientInterest Group,

Ingredients

 Ripe bananas3
 Ripe bananas3
 Lemon juice1 Tablespoon
 Lemon juice1 Tablespoon
 Chili powder1⁄4 Teaspoon
 Chili powder1⁄4 Teaspoon
 Garlic1 Clove (5 gm)
 Garlic1 Clove (5 gm)
 Asafoetida1 Pinch
 Asafoetida1 Pinch
 Ginger1 Teaspoon, grated
 Ginger1 Teaspoon, grated
 Spring onion1
 Spring onion1
 Green chilli1
 Green chilli1

Nutrition Facts

Serving size: Complete recipe

Calories 698 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.92 g4.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45.7 mg1.9%

Total Carbohydrates 178 g59.4%

Dietary Fiber 21.2 g85%

Sugars 91 g

Protein 10 g20.1%

Vitamin A 34.9% Vitamin C 226.3%

Calcium 9% Iron 17.5%

*Based on a 2000 Calorie diet

Directions

FINELY CHOP THE BANANAS
CRUSH GARLIC
CHOP GINGER, GREEN CHILLY AND SPRING ONION
MIX ALL THE INGREDIENTS TOGETHER
BANANA CHUTNEY IS READY
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