Banana Bombe Recipe

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexJust EnjoyServings8
CuisineCourse
TasteFeel
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Whipping cream3 Cup (48 tbs)
 Bananas3 , sliced
 Vanilla1 Teaspoon
 Sugar1⁄4 Cup (4 tbs)
 Chocolate ice cream1 Quart

Nutrition Facts

Serving size

Calories 529 Calories from Fat 330

% Daily Value*

Total Fat 36 g55.4%

Saturated Fat 23.9 g119.7%

Trans Fat 0 g

Cholesterol 149.3 mg49.8%

Sodium 80.3 mg3.3%

Total Carbohydrates 39 g12.9%

Dietary Fiber 1.2 g4.7%

Sugars 31.8 g

Protein 3 g7%

Vitamin A 4.6% Vitamin C 6.5%

Calcium 13.2% Iron 0.66%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a bowl, whip the cream till stiff
2) Fold in the sliced banana with the vanilla and sugar
3) Soften the chocolate ice cream enough to press in a mould, and cover the mould completely
4) Fill the mould with the whipped cream mixture
5) Freeze till firm

SERVING
6) Serve chilled
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