Banana Walnut Bran Muffins Recipe
Summary
Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings12
Ingredients
| Walnuts | 2/3 Cup (16 tbs) | |
| Whole wheat flour - 1 1/4 cups, measured scoop and level | ||
| Non-instant, non-fat milk powder - 2 tablespoons | ||
| Baking powder | 1 Tablespoon | |
| Baking soda | 1/2 Teaspoon | |
| Salt | 1/2 Teaspoon | |
| Bran | 3/4 Cup (16 tbs) | |
| Bananas - 2 medium, ripe | ||
| Milk | 1/2 Cup (16 tbs) | |
| Egg | 1 | |
| Oil | 2 Tablespoon | |
| Honey | 2 Tablespoon | |
| Vanilla extract | 1 Teaspoon | |
Directions
GETTING READY
1) Preheat oven to 400°.
2) In your food processor, use METAL BLADE setting.
3) In the work bowl, add walnuts. Pulse on/off to chop, coarsely.
4) In a medium mixing bowl, transfer the walnuts and place aside.
5) In the work bowl, add flour, milk powder, baking powder, baking soda, salt and bran. Pulse on/off to mix.
6) Add the mixture to the mixing bowl, with nuts. Toss well to mix.
7) Cut bananas into pieces and process all to smooth.
8) Pour in milk, egg, oil, honey and vanilla extract. Pulse on/off to combine.
9) Add the flour mixture at once by removing the lid. Pulse on/off 2-3 times until flour is just moistened.
10) Use 12 well-greased muffin cups to fill 2/3 part with the batter.
MAKING
11) Place inside oven to bake 16-18 minutes or until toothpick inserted in center comes out clean.
12) Transfer the muffins on metal rack to cool.
SERVING
13) Serve hot or cold by adding your choice of topping.
1) Preheat oven to 400°.
2) In your food processor, use METAL BLADE setting.
3) In the work bowl, add walnuts. Pulse on/off to chop, coarsely.
4) In a medium mixing bowl, transfer the walnuts and place aside.
5) In the work bowl, add flour, milk powder, baking powder, baking soda, salt and bran. Pulse on/off to mix.
6) Add the mixture to the mixing bowl, with nuts. Toss well to mix.
7) Cut bananas into pieces and process all to smooth.
8) Pour in milk, egg, oil, honey and vanilla extract. Pulse on/off to combine.
9) Add the flour mixture at once by removing the lid. Pulse on/off 2-3 times until flour is just moistened.
10) Use 12 well-greased muffin cups to fill 2/3 part with the batter.
MAKING
11) Place inside oven to bake 16-18 minutes or until toothpick inserted in center comes out clean.
12) Transfer the muffins on metal rack to cool.
SERVING
13) Serve hot or cold by adding your choice of topping.
Chef
