Blueberry Topped Banana Pudding Recipe Video

Sugar free gluten free raw milk banana pudding: 5 banana's dash of raw milk/cream nutmeg cinnamon 12 eggs 1 grated green apple blueberries.

Summary

Preparation Time15 MinCooking Time45 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings10
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Eggs12 (white and yolk seperated)
 Banana5 , peeled
 Nutmeg2 Teaspoon, freshly grated
 Cinnamon powder4 Teaspoon
 Green apple1 , grated
 Raw honey2 Teaspoon
 Blueberries1⁄2 Cup (8 tbs)
 Milk1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 168 Calories from Fat 60

% Daily Value*

Total Fat 7 g10.4%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 254.3 mg84.8%

Sodium 87.9 mg3.7%

Total Carbohydrates 20 g6.8%

Dietary Fiber 3.5 g13.9%

Sugars 11.4 g

Protein 9 g17.2%

Vitamin A 7.2% Vitamin C 17.1%

Calcium 7.1% Iron 8.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven at 350 degrees F. in a large deep baking pan pour in 2 liters of water and set aside.

MAKING
2. In a food processor jar add in the egg whites and process until it forms peak.
3. In a large sauce pan add in banana, apple, nutmeg, cinnamon and honey. Smash well and cook for 10 minutes on low heat stirring continuously. Let it cool for few minutes.
4. In the food processor jar add in the egg yolks, milk and banana mixture. Blend to form puree.
5. In baking casserole add in the peaked egg white and pour in the banana mixture. Top with blueberries.
6. Place the casserole into the prepared baking pan. Bake in oven for 40 minutes at 350 degrees F.

SERVING
7. Serve Banana Pudding for dessert.

Editors Review

Looking for a yummy dessert? Try this Blueberry Topped Banana Pudding. This is sugar-free, gluten-free and uses raw milk. You can serve it during get-together, for your special guests or just for your family.

Comments

Anonymous

Erin Ferrell says :

What temprature do we set the oven for?
Posted on: 17 May 2012 - 7:47pm
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