Banana Peanut Butter Cookies Recipe

Summary

Difficulty LevelMediumHealth IndexJust Enjoy
CourseMethod
Main IngredientInterest Group

Ingredients

 Egg1 , beaten
 Honey1⁄2 Cup (8 tbs)
 Ripe banana1 Large, mashed
 Crunchy peanut butter1⁄2 Cup (8 tbs)
 Whole wheat flour1 1⁄2 Cup (24 tbs)
 Milk powder3 Tablespoon
 Baking powder1⁄2 Teaspoon
 Baking soda1 Teaspoon
 Salt1⁄2 Teaspoon
 Cinnamon1 1⁄2 Teaspoon
 Nutmeg1⁄2 Teaspoon
 Sunflower seeds1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2503 Calories from Fat 868

% Daily Value*

Total Fat 103 g158.6%

Saturated Fat 17.7 g88.7%

Trans Fat 0 g

Cholesterol 224.5 mg

Sodium 3302.4 mg137.6%

Total Carbohydrates 361 g120.4%

Dietary Fiber 48.3 g193.2%

Sugars 166.4 g

Protein 80 g160.6%

Vitamin A 10.9% Vitamin C 33.4%

Calcium 59% Iron 87.3%

*Based on a 2000 Calorie diet

Directions

Blend the egg, honey, banana, and peanut butter thoroughly.
Stir together the dry ingredients, then combine them with the liquid mixture.
Drop by teaspoons onto an oiled cookie sheet. Bake 10 to 12 minutes at 350°F.
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