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Banana Honey Nut Cake Recipe
|Butter||3⁄4 Cup (12 tbs)|
|Honey||3⁄4 Cup (12 tbs)|
|Bananas||4 Medium, mashed|
|Chopped nuts||1⁄2 Cup (8 tbs)|
|Whole wheat pastry flour||3 1⁄8 Cup (50 tbs)|
|Yogurt||1⁄3 Cup (5.33 tbs)|
Serving size: Complete recipe
Calories 3709 Calories from Fat 1761
% Daily Value*
Total Fat 197 g303.5%
Saturated Fat 99.7 g498.7%
Trans Fat 0 g
Cholesterol 1007.1 mg
Sodium 2869 mg119.5%
Total Carbohydrates 452 g150.6%
Dietary Fiber 43.2 g173%
Sugars 241.7 g
Protein 64 g127.5%
Vitamin A 105.6% Vitamin C 60.5%
Calcium 48.4% Iron 64.6%
*Based on a 2000 Calorie diet
Cream butter, add honey, and beat until smooth and light.
Add eggs one by one, beating thoroughly after each addition.
Add bananas and nuts.
Mix flour, soda, and salt and sift into mixture.
Stir in yogurt and vanilla.
Pour batter into prepared pans and bake in preheated oven for 30 minutes.
Cool layers slightly, then remove from pans and cool completely.
Fill and ice with WHITE FROSTING or LEMON ICING