- Recipes Home
- Interest Groups
Moist Banana Nut Bread Recipe
|Self rising flour/2 cups all-purpose flour sifted with 2 teaspoons baking powder||2 Cup (32 tbs)|
|Margarine||1⁄4 Cup (4 tbs)|
|Sugar||1⁄4 Cup (4 tbs)|
|Chopped walnuts||1⁄2 Cup (8 tbs)|
|Golden syrup/Light corn syrup||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 2790 Calories from Fat 1228
% Daily Value*
Total Fat 137 g210.3%
Saturated Fat 17.6 g88.2%
Trans Fat 1.2 g
Cholesterol 211.5 mg
Sodium 4313 mg179.7%
Total Carbohydrates 346 g115.3%
Dietary Fiber 18.9 g75.8%
Sugars 110 g
Protein 49 g98.4%
Vitamin A 46.7% Vitamin C 34.9%
Calcium 64.9% Iron 78.4%
*Based on a 2000 Calorie diet
Sift the flour and salt into a bowl, rub in the margarine until the mixture resembles breadcrumbs and then add the sugar and the chopped nuts.
Mash the bananas with the syrup, and then beat in the egg.
Stir the banana mixture into the dry ingredients and mix well together.
Turn this mixture into the prepared loaf pan.
Bake in the center of a moderate oven (350°F) for about 1 hour.
Cool in the pan and when cold turn out.