Healthy Banana Nut Bread Recipe
Ingredients
| Bananas | 5 | |
| Eggs | 3 | |
| Buttermilk | 1⁄2 Cup (8 tbs) | |
| Baking soda | 1 1⁄2 Teaspoon | |
| Butter | 4 1⁄2 Tablespoon, melted | |
| Lemon juice | 1 1⁄2 Tablespoon | |
| Salt | 3⁄4 Teaspoon | |
| Sugar | 1 1⁄2 Cup (24 tbs) | |
| Flour | 3 Cup (48 tbs) | |
| Baking powder | 1 1⁄2 Teaspoon | |
| Nuts | 3⁄4 Cup (12 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 4469 Calories from Fat 1207
% Daily Value*
Total Fat 134 g205.6%
Saturated Fat 50.1 g250.7%
Trans Fat 0 g
Cholesterol 779.6 mg259.9%
Sodium 4711.6 mg196.3%
Total Carbohydrates 752 g250.8%
Dietary Fiber 33.5 g134%
Sugars 379.7 g
Protein 92 g184.7%
Vitamin A 56.1% Vitamin C 104.3%
Calcium 89.3% Iron 125.6%
*Based on a 2000 Calorie diet
Directions
Add baking soda to buttermilk, then to banana mixture.
Beat in melted butter and sugar, flour, baking powder, salt, lemon juice and nuts.
Blend well.
Bake in 2 loaves in 350° oven for 1 hour (depending on oven, I bake mine a little less).
Chef
