Banana Nog Recipe
Ingredients
| Egg yolk | 3 | |
| Banana | 1 , mashed | |
| Vanilla | 1⁄4 Teaspoon | |
| Nutmeg | 1⁄8 Teaspoon, ground | |
| Milk | 3 Cup (48 tbs), cold | |
| Egg white | 3 | |
| Sugar | 3 Tablespoon | |
| Sugar | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1344 Calories from Fat 311
% Daily Value*
Total Fat 35 g53.2%
Saturated Fat 17.2 g86.2%
Trans Fat 0 g
Cholesterol 623.1 mg207.7%
Sodium 1407.7 mg58.7%
Total Carbohydrates 162 g54%
Dietary Fiber 3.3 g13%
Sugars 145.5 g
Protein 101 g201.8%
Vitamin A 28.4% Vitamin C 17.4%
Calcium 88.6% Iron 10.6%
*Based on a 2000 Calorie diet
Directions
Stir in milk; chill well, Beat egg whites till soft peaks form; gradually add the 3 tablespoons sugar and beat to stiff peaks.
Fold into egg yolk mixture just till combined, leaving a few small fluffs of egg white, Serve at once.
Sprinkle with additional nutmeg, if desired.
Chef
