Low Fat Banana Nog Recipe

Summary

Difficulty LevelVery EasyCourse

Ingredients

 Banana1 Small
 Skim milk1 Cup (16 tbs)
 1 cup ice milk
 Vanilla extract1/4 Teaspoon
 Ground nutmeg

Directions

Peel and cut up banana.
Place in freezer container or bag; freeze till firm.
In a blender container combine milk, ice milk, banana, and vanilla extract.
Cover and blend till smooth.
Sprinkle each serving with nutmeg.
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