Banana Milk Shake Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Milk2 Cup (32 tbs)
 Powdered milk1⁄2 Cup (8 tbs)
 Banana1 , cut in to chunks
 Salt1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 695 Calories from Fat 286

% Daily Value*

Total Fat 32 g49.5%

Saturated Fat 19.3 g96.4%

Trans Fat 0 g

Cholesterol 107.3 mg

Sodium 661.7 mg27.6%

Total Carbohydrates 76 g25.3%

Dietary Fiber 3.1 g12.5%

Sugars 63 g

Protein 33 g65.4%

Vitamin A 22.5% Vitamin C 26.6%

Calcium 110.1% Iron 4.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender combine all the ingredients
2. Pulse for a few seconds until all the ingredients are well blended.

SERVING
3. Pour into a large chilled glass and add a straw if you like
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