Banana Milk Shake Recipe
Summary
Ingredients
| Milk | 2 Cup (32 tbs) | |
| Powdered milk | 1⁄2 Cup (8 tbs) | |
| Banana | 1 , cut in to chunks | |
| Salt | 1⁄8 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 695 Calories from Fat 286
% Daily Value*
Total Fat 32 g49.5%
Saturated Fat 19.3 g96.4%
Trans Fat 0 g
Cholesterol 107.3 mg35.8%
Sodium 661.7 mg27.6%
Total Carbohydrates 76 g25.3%
Dietary Fiber 3.1 g12.5%
Sugars 63 g
Protein 33 g65.4%
Vitamin A 22.5% Vitamin C 26.6%
Calcium 110.1% Iron 4.2%
*Based on a 2000 Calorie diet
Directions
1. In a blender combine all the ingredients
2. Pulse for a few seconds until all the ingredients are well blended.
SERVING
3. Pour into a large chilled glass and add a straw if you like
Chef
