Raw Banana Ice Cream Sundae Recipe Video
Ingredients
| Frozen banana | 3 Medium | |
| Almond milk | 1 Cup (16 tbs) | |
| Agave nectar | 3⁄10 Cup (4 tbs) | |
| Ice cubes | 6 Medium |
Nutrition Facts
Serving size
Calories 198 Calories from Fat 57
% Daily Value*
Total Fat 7 g10.4%
Saturated Fat 4.1 g20.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25.9 mg1.1%
Total Carbohydrates 36 g11.9%
Dietary Fiber 3 g12%
Sugars 26.7 g
Protein 2 g3.1%
Vitamin A 0.6% Vitamin C 7.3%
Calcium 1.3% Iron 0.72%
*Based on a 2000 Calorie diet
Directions
1. In a vita mix or a food processor, blend the frozen banana, almond milk, agave and ice cubes.
SERVING
2. Serve the Banana Ice Cream with your choice of toppings.
Editors Review
You will never look at a banana the same way after you have tried this. This is often one of the first desserts discovered by those who are new to the raw food diet, and it quickly becomes a favorite healthy indulgence! This is not just any ice cream, in fact, not even ice cream at all – at it’s simplest this frosty treat is just bananas. This dessert is raw, vegan, dairy free and natural, and easy to make without an ice cream maker. Sweeten it up with agave and almond milk if you like and fancy it up withChef
