Banana Fluff Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Ripe bananas3 , mashed
 Salt1 Dash
 Lemon juice1 1⁄2 Teaspoon
 Whipping cream1⁄2 Cup (8 tbs)
 Confectioners sugar1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1233 Calories from Fat 368

% Daily Value*

Total Fat 41 g63%

Saturated Fat 26.9 g134.6%

Trans Fat 0 g

Cholesterol 165.7 mg

Sodium 158.1 mg6.6%

Total Carbohydrates 209 g69.8%

Dietary Fiber 9.4 g37.6%

Sugars 166.8 g

Protein 4 g7.9%

Vitamin A 4.6% Vitamin C 58%

Calcium 8.5% Iron 5.2%

*Based on a 2000 Calorie diet

Directions

1. Combine bananas, salt, and lemon juice. Beat in cream, using a rotary beater, adding sugar gradually.
2. Serve as topping for gingerbread.
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