Banana Date Smoothie Recipe Video
Dates are high vitamin A and B6, but also in sugar, so just like candy, you don’t want to overdose on them (even though dates’ sugar is obviously natural).
Ingredients
2 Frozen Banana
1/2 Cup Rice, Almond, Soy or Cow’s Milk
4 Dates, pitted
1/2 Cup Orange Juice
Directions
1. Place all the ingredients in a blender and puree on high until smooth and creamy.
2. Serve.
For more information please visit: http://weelicious.com
2. Serve.
For more information please visit: http://weelicious.com
Editors Review
Don’t know what to do with those over ripe brown bananas? Weelicious host is going to tell you what she does with her brown banana and how she uses them for making a smoothie. She is tried running with her kid and as she is pregnant with her second child she needs something energetic. Watch the video as she throws all the ingredients into a blender and makes a smoothie for herself and her toddler.Questions, Comments and Reviews
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