Banana Chicken Salad Recipe
Ingredients
| Bananas | 1 Cup (16 tbs), sliced | |
| Pineapple | 1⁄2 Cup (8 tbs), diced | |
| Cooked chicken | 1 1⁄2 Cup (24 tbs), diced | |
| Celery | 1⁄2 Cup (8 tbs), diced | |
| Olives | 1⁄4 Cup (4 tbs), sliced | |
| Salt | 1 1⁄2 Teaspoon | |
| Mayonnaise | 2 Tablespoon | |
| Lettuce | 1 |
Nutrition Facts
Serving size
Calories 263 Calories from Fat 132
% Daily Value*
Total Fat 15 g22.9%
Saturated Fat 3.6 g18%
Trans Fat 0 g
Cholesterol 46.8 mg15.6%
Sodium 992.5 mg41.4%
Total Carbohydrates 18 g6.1%
Dietary Fiber 3.5 g13.9%
Sugars 10 g
Protein 15 g29.6%
Vitamin A 127.3% Vitamin C 53.7%
Calcium 4.2% Iron 8.6%
*Based on a 2000 Calorie diet
Directions
1) Take a bowl and mix the pineapple and bananas.
2) Add the olives, chicken, celery, mayonnaise and salt and mix with a light hand.
SERVING
3) Serve it in cups made of lettuce leaves.
Chef
