5 Minute Banana Almond "Ice - Cream" Recipe Video

Made from only real food ingredients, you can make a delcious tasting dessert that looks and tastes like your favorite soft serve ice-cream in just five minutes.

Summary

Preparation Time5 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Banana3 Large, frozen and chopped
 Almond butter3 Tablespoon
 Vanilla extract1 Teaspoon
 Chocolate granola1 Cup (16 tbs)
 Coconut flakes1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 330 Calories from Fat 116

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 6.6 g33%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 65.4 mg2.7%

Total Carbohydrates 52 g17.3%

Dietary Fiber 6.8 g27.2%

Sugars 27.7 g

Protein 5 g9.2%

Vitamin A 1.9% Vitamin C 21.9%

Calcium 4% Iron 7.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In the food processor, add the frozen banana.
2. Spoon in the almond butter.
3. Add the vanilla extract.
4. Pulse it until the mixture comes to the consistency of ice cream.

SERVING
5. Take some in a bowl and top with a sprinkle of chocolate granola and coconut flakes. Serve right away.
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