Pansit Bam-I Recipe Video
Ingredients
| Pork | 1⁄2 Pound, sliced | |
| Chicken | 1⁄2 Pound, boiled and shredded | |
| Chinese sausage | 4 , sliced | |
| Shrimp | 1 Pound, shelled and heads removed | |
| Flour sticks | 8 Ounce (Pancit Canton Noodles) | |
| Vermicelli noodles | 6 Ounce, soaked in water (Sotanghon) | |
| Chicken stock | 2 Cup (32 tbs) | |
| Cabbage | 3 Cup (48 tbs), chopped | |
| Carrots | 3⁄4 Cup (12 tbs), julienned | |
| Dried wood ear | 1⁄2 Cup (8 tbs), soaked in water and chopped (Tenga Ng Daga) | |
| Onion | 1 Medium, diced | |
| Parsley | 1⁄4 Cup (4 tbs), cleaned and chopped | |
| Shrimp juice | 1⁄2 Cup (8 tbs) (Derived By Pounding The Head Of The Shrimp) | |
| Soy sauce | 1⁄2 Cup (8 tbs) | |
| Chicken cube/Chicken bouillon | 1 | |
| Garlic | 1 Tablespoon, minced | |
| Salt | To Taste | |
| Ground black pepper | To Taste | |
| Cooking oil | 3 Tablespoon |
Nutrition Facts
Serving size
Calories 2112 Calories from Fat 834
% Daily Value*
Total Fat 93 g142.8%
Saturated Fat 23.6 g118%
Trans Fat 0.3 g
Cholesterol 615.9 mg205.3%
Sodium 6358 mg264.9%
Total Carbohydrates 163 g54.3%
Dietary Fiber 19 g75.8%
Sugars 22 g
Protein 149 g297.7%
Vitamin A 192.7% Vitamin C 295.1%
Calcium 28.9% Iron 80.8%
*Based on a 2000 Calorie diet
Directions
2. Sauté garlic and onions then add the sliced pork and cook for 3 minutes.
3. Put-in the Chinese sausage and shredded chicken and cook for 3 to 5 minutes.
4. Add soy sauce, shrimp juice, salt, ground black pepper, chicken bouillon, and chicken stock then let boil. Simmer for 5 to 8 minutes.
5. Put the shrimps, cabbage, carrots, and wood ears in then cook for 2 minutes.
6. Add the soaked vermicelli then stir. Cook for a minute.
7. Put-in the flour sticks then stir well. Cook for 3 minutes or until the liquid is gone.
8. Top with green onions and place calamansi on the side.
9. Serve hot. Share and enjoy! Mangaon na Ta!
