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Baltimore Dinner Belle Recipe
|Dressed frying chicken||3 Pound, cut into pieces|
|Milk||1⁄2 Cup (8 tbs)|
|Cracker crumbs||3⁄4 Cup (12 tbs)|
|Flour||1⁄4 Cup (4 tbs)|
|Corn meal||1 Tablespoon|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Olive oil/Salad oil||1⁄4 Cup (4 tbs)|
Calories 664 Calories from Fat 397
% Daily Value*
Total Fat 44 g68.1%
Saturated Fat 13.9 g69.3%
Trans Fat 0 g
Cholesterol 209.2 mg
Sodium 416.8 mg17.4%
Total Carbohydrates 15 g5.1%
Dietary Fiber 1.1 g4.3%
Sugars 3 g
Protein 49 g98.2%
Vitamin A 14.8% Vitamin C 0.49%
Calcium 5.5% Iron 13.5%
*Based on a 2000 Calorie diet
1. Clean the chicken pieces and dip first in a egg-milk mixture and roll in a mixture of flour, cracker crumbs, salt, corn meal and paprika.
2. Heat salad oil and butter, add coated chicken and allow to brown evenly.
3. Lower the heat, sprinkle few drops of water.
4. Cook, covering, for half an hour for chicken to turn tender.
5. Serve hot.