Balti Fried Potatoes and Cauliflower with Minced Lamb Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelEasy
Health IndexAverageCuisine
Main IngredientInterest Group

Ingredients

 Corn oil7 Tablespoon
 Curry leaves6
 1/2 teaspoon onion seeds
 Potatoes2 , diced
 Cauliflower250 Gram
 Pepper red1 To taste, deseeded
 Salt1/2 Teaspoon
 Onions2 , sliced
 1 teaspoon ginger pulp
 1 teaspoon garlic pulp
 Turmeric1/4 Teaspoon
 Chilli powder1 1/2 Teaspoon
 Salt1 Teaspoon
 Minced500 Gram
 Coriander2 Tablespoon, chopped

Directions

1. Heat 3 tablespoons of the oil in a frying pan, add the curry leaves and onion seeds and fry for about 30 seconds. Add the potato and cauliflower florets and cook for 2 minutes, then add the red pepper and sprinkle with the salt. Turn the heat to very low, cover the pan and let the vegetables steam lightly for 5-7 minutes. Turn the heat off once the potatoes are cooked.
2. Heat the remaining oil in a balti pan, karahi or a deep frying pan and fry the onions for 5 minutes, then lower the heat and add the ginger, garlic, turmeric, chilli powder, salt, and minced lamb. Stir-fry, using the bhoonoing method, for 10 minutes, breaking up any lumps that form, using a potato masher if necessary. Stir in the fresh coriander, then remove from heat.
3. With a slotted spoon remove all the vegetables from the frying pan and place them on top of the lamb. Reheat, gently mixing the lamb and vegetables before serving.
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