Balsamic Dressing With Hemp Oil Recipe Video
Ingredients
| Organic hemp oil | 3 Tablespoon (Certified) | |
| Balsamic vinegar | 2 Tablespoon | |
| Organic soy sauce | 1⁄2 Teaspoon | |
| Honey | 1 Teaspoon | |
| Minced onion | 1⁄2 Teaspoon | |
| Minced garlic | 1⁄2 Teaspoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Fresh lemon juice | 1 Tablespoon | |
| Hot water | 1 Tablespoon (To Make It Thinner) | |
| Chia seeds | 1 Teaspoon (To Make It Thicker) |
Nutrition Facts
Serving size: Complete recipe
Calories 490 Calories from Fat 410
% Daily Value*
Total Fat 46 g70.8%
Saturated Fat 4.9 g24.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 531 mg22.1%
Total Carbohydrates 16 g5.4%
Dietary Fiber 2 g8.2%
Sugars 9 g
Protein 2 g3.1%
Vitamin A 0.1% Vitamin C 12.8%
Calcium 4.6% Iron 2.6%
*Based on a 2000 Calorie diet
Directions
Editors Review
One of the easiest ways of getting EFA into your diet is to toss up this yummy dressing. The flavor of balsamic vinegar and hemp oil adds to the lusciousness of this salad. Try making it at home to know how good it really tastes.Chef
