Balsamic-Roasted Brussel Sprout Recipe
Ingredients
| Brussel sprouts | 1 Pound, halved | |
| Balsamic vinegar | 1⁄4 Cup (4 tbs) | |
| Olive oil | 1 Tablespoon | |
| Parmesan cheese | 2 Tablespoon | |
| Pine nuts | 1⁄8 Cup (2 tbs), diced |
Nutrition Facts
Serving size
Calories 102 Calories from Fat 51
% Daily Value*
Total Fat 6 g9.1%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 3.4 mg1.1%
Sodium 101.4 mg4.2%
Total Carbohydrates 9 g3%
Dietary Fiber 3 g11.9%
Sugars 3.3 g
Protein 5 g9.6%
Vitamin A 11.8% Vitamin C 107.1%
Calcium 9.4% Iron 7.5%
*Based on a 2000 Calorie diet
Directions
1. Pre heat the grill to 400 degrees.
2. Cut the brussel sprouts in half. Skew the halves in skewers.
3. Marinate the brussel sprouts with the balsamic vinegar and the olive oil.
4. Roast in the grill for 30 minutes until the outside skin of the brussel sprouts is crispy.
5. Sprinkle the diced pine nuts and parmesan cheese on top.
SERVING
6. Serve right away.
Recipe Courtesy of: cookingstoned.tv
Chef
