Balsamic, Asparagus and Chicken the Slow Cooker Way Recipe Video
Ingredients
| Vegetable oil | 1 Tablespoon | |
| Boneless skinless chicken breast halves | 4 , cut into strips | |
| Onion | 1 , sliced thin | |
| Salt | To Taste | |
| Ground black pepper | To Taste | |
| Bartlett pears | 2 , cored and sliced | |
| Asparagus | 1 Pound, trimmed | |
| Garlic | 4 Clove (20 gm), minced | |
| Balsamic vinegar | 2 Tablespoon | |
| Apple juice | 3 Tablespoon | |
| Dried rosemary | 1 Teaspoon | |
| Grated ginger | 1 Tablespoon | |
| Dark brown sugar | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 279 Calories from Fat 47
% Daily Value*
Total Fat 5 g8.3%
Saturated Fat 0.94 g4.7%
Trans Fat 0 g
Cholesterol 49.9 mg16.6%
Sodium 161.6 mg6.7%
Total Carbohydrates 37 g12.3%
Dietary Fiber 6.7 g27%
Sugars 23.4 g
Protein 24 g47.3%
Vitamin A 18.3% Vitamin C 20.8%
Calcium 7.3% Iron 20.8%
*Based on a 2000 Calorie diet
Directions
Mix the garlic, balsamic vinegar, apple juice, rosemary, ginger, and sugar together in a bowl; pour over the asparagus. Season again with salt and pepper.
Cook on Low for 4 to 6 hours.
This video is a creation of berneasebrown. You can visit berneasebrown for complete recipes, and more videos.
This video is a creation of JunetheHomemaker. You can visit JunetheHomemaker for complete recipes, and more videos.
Editors Review
A recipe with pear and asparagus in a slow cooker pot! It’s a sweet and sour dish that requires a little bit of time to make! Watch June do this recipe.Chef
