Balsamic Beets with Goat Cheese and Walnuts Recipe Video

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings8
CuisineCourse
TasteMethod
VegetarianMain Ingredient,
Interest Group

Ingredients

 Beetroot8 Medium, trimmed
 Walnuts1⁄4 Cup (4 tbs), chopped
 Balsamic vinegar2 Tablespoon
 Extra virgin olive oil1 Tablespoon
 Salt1⁄8 Teaspoon
 Cracked black pepper1⁄8 Teaspoon
 Goat cheese1 Cup (16 tbs), crumbled
 Thyme1 Teaspoon (fresh, leaves only)

Nutrition Facts

Serving size

Calories 308 Calories from Fat 90

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 4.3 g21.5%

Trans Fat 0 g

Cholesterol 16.4 mg5.5%

Sodium 439.1 mg18.3%

Total Carbohydrates 45 g15%

Dietary Fiber 13 g52.1%

Sugars 31.6 g

Protein 13 g25.2%

Vitamin A 9.1% Vitamin C 38.8%

Calcium 21.9% Iron 23.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large pot, cover the beets with salted water and bring to a boil.
2) Reduce to a simmer and cook for about 30 minutes until the beets are just tender.
3) Meanwhile, in a dry skillet, lightly toast the walnuts over a medium heat. Set aside to cool.
4) Drain the beets and run under cold water until cool enough to
handle, but still warm.
5) Then gently rub the skins off.
6) Slice the beets into 3 mm rounds and arrange on a platter.
7) Drizzle with the balsamic vinegar, olive oil and season with salt and pepper to taste.
8) Sprinkle the beets with the walnuts, goat cheese and thyme.

SERVING
9) Serve the balsamic beets warm.

Editors Review

When you are in a fix on what to serve to your veggie friends, you may consider this option. Balsamic beets is an easy recipe of beets, which does not require much preparation. Follow the video instruction and serve a unique veggie preparation to your friends.
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