Baked Whole Onions Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
Interest Group

Ingredients

 Onions6 Medium (with skins)
 Garlic2 Clove (10 gm), finely chopped
 Butter1⁄4 Cup (4 tbs)
 Dry white wine1⁄4 Cup (4 tbs)
 Parmesan cheese1⁄4 Cup (4 tbs), grated
 Snipped parsley2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 896 Calories from Fat 467

% Daily Value*

Total Fat 53 g81.8%

Saturated Fat 33.4 g167%

Trans Fat 0 g

Cholesterol 137.9 mg46%

Sodium 843.6 mg35.1%

Total Carbohydrates 89 g29.6%

Dietary Fiber 15.2 g60.7%

Sugars 35.4 g

Protein 20 g40%

Vitamin A 81% Vitamin C 173.1%

Calcium 55.8% Iron 22.1%

*Based on a 2000 Calorie diet

Directions

Place onions directly on middle oven rack.
Cook in 350° oven until onions are tender, 30 to 40 minutes.
Remove skins; place onions upright in serving dish.
Cut each onion into fourths about halfway through; separate slightlv.
Cook garlic in margaiine over medium heat until garlic is golden brown.
Remove from heat; stir in wine.
Stir in cheese and parsley; pour immediately over onions.
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