Baked Snapper Fillets Recipe
Ingredients
| Chopped onions | 2 Tablespoon | |
| Chopped parsley | 2 Tablespoon | |
| Red snapper/Other fish fillets | 4 , skinned (About 1 Pound) | |
| Butter/Margarine | 2 Tablespoon | |
| All purpose flour | 2 Tablespoon | |
| Salt | 1⁄8 Teaspoon | |
| Milk | 1 Cup (16 tbs) | |
| Canned sliced mushrooms | 4 Ounce, drained | |
| Dry sherry | 1⁄4 Cup (4 tbs) | |
| Grated parmesan cheese | 1⁄4 Cup (4 tbs) | |
| Paprika/Snipped chives | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 8702 Calories from Fat 364
% Daily Value*
Total Fat 157 g241.8%
Saturated Fat 51.9 g259.4%
Trans Fat 0 g
Cholesterol 3412 mg1137.3%
Sodium 8089.8 mg337.1%
Total Carbohydrates 51 g16.8%
Dietary Fiber 2.7 g10.7%
Sugars 13.9 g
Protein 1771 g3541.5%
Vitamin A 83.5% Vitamin C 71.4%
Calcium 422.8% Iron 170.2%
*Based on a 2000 Calorie diet
Directions
Arrange fish fillets in dish.
Cover; bake in a 350° oven for 30 minutes or till fish flakes easily when tested with a fork.
Drain off any liquid that has accumulated in baking dish.
Meanwhile, in a saucepan melt butter.
Stir in flour till blended.
Add milk all at once.
Stir in mushrooms.
Cook and stir till thickened and bubbly.
Cook and stir 1 to 2 minutes more.
Stir in sherry.
Pour over fish.
Sprinkle with Parmesan cheese.
Return to oven and bake, uncovered, about 5 minutes more or till heated through.
Sprinkle with paprika or chives.
Chef
