Baked Potatoes Oriental Recipe
Summary
Ingredients
| Vegetable bovril | 15 Milliliter | |
| Soy sauce | 15 Milliliter | |
| Green onions | 2 | |
| Butter | 30 Milliliter | |
| Potatoes | 6 Medium | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1030 Calories from Fat 222
% Daily Value*
Total Fat 25 g39%
Saturated Fat 15.7 g78.4%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 1336.6 mg55.7%
Total Carbohydrates 194 g64.6%
Dietary Fiber 23.9 g95.7%
Sugars 8.9 g
Protein 23 g45.3%
Vitamin A 34.6% Vitamin C 359.1%
Calcium 15% Iron 49.2%
*Based on a 2000 Calorie diet
Directions
Microwave, uncovered, 3 minutes at HIGH, stirring after 2 minutes.
Add the peeled potatoes, making sure they are all even-sized.
Stir until coated with hot mixture.
Microwave, uncovered, 10 minutes at HIGH.
Stir, test doneness with the point of a knife.
If necessary, microwave another 2 to 3 minutes.
Serve piping hot.
Chef
