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Baked Orange-glazed Ham Recipe
|Boneless ready to eat ham||8 Pound|
|Dry mustard||1 Teaspoon|
|Grated orange rind||3 Tablespoon|
|Canned frozen orange juice concentrate||12 Ounce|
Calories 484 Calories from Fat 122
% Daily Value*
Total Fat 14 g20.8%
Saturated Fat 4 g19.9%
Trans Fat 0.1 g
Cholesterol 250.4 mg
Sodium 210.6 mg8.8%
Total Carbohydrates 5 g1.7%
Dietary Fiber 0.48 g1.9%
Sugars 3.6 g
Protein 80 g159.8%
Vitamin A 0.4% Vitamin C 10.2%
Calcium 7.3% Iron 13.4%
*Based on a 2000 Calorie diet
Mix mustard with 1 tablespoon orange rind, and rub over ham.
Spoon 1 can orange juice concentrate over top of ham.
Bake in slow oven, 300 Ã‚Â°F. 25 minutes per pound.
If dripping should brown, add small amount water.
During last 1/2 hour of baking, baste with remaining can of orange juice and pan drippings.
Sprinkle with remaining orange rind, and, just before removing from oven, sprinkle on icing sugar.
Turn oven heat to 475Ã‚Â° F., and glaze top of ham about 20 minutes.
Serves 8Ã¢â‚¬â€10 with some left over.