Baked Grits And Cheese Recipe

Onion and Cheese Bake
submitted by bahuja2001 at


Difficulty LevelEasyHealth IndexJust Enjoy
Interest Group


 Grits1 1⁄2 Cup (24 tbs)
 Savory salt3 Teaspoon
 Salt2 Teaspoon
 Paprika1 Teaspoon
 Hot sauce1 Dash
 Sharp cheese1 Pound
 Butter1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 596 Calories from Fat 348

% Daily Value*

Total Fat 42 g65.2%

Saturated Fat 23.8 g119.2%

Trans Fat 0 g

Cholesterol 226.1 mg

Sodium 1782.9 mg74.3%

Total Carbohydrates 30 g10.1%

Dietary Fiber 2.1 g8.6%

Sugars 0.7 g

Protein 25 g50.6%

Vitamin A 36.6% Vitamin C 1%

Calcium 55.4% Iron 10.8%

*Based on a 2000 Calorie diet


"Stir grits gradually into 6 cups boiling water; cook until thickened.
Beat eggs until thickened; beat in seasonings.
Add small amount of hot grits to egg mixture, stirring constantly.
Stir egg mixture into remaining grits gradually; add cheese and butter.
Mix well; pour into greased casserole.
Bake at 350 degrees for 45 minutes.