- Recipes Home
- Interest Groups
Baked, Glazed Corned Silverside Recipe
|Corned silverside||4 Pound|
|Mixed spice||1 Tablespoon|
|Brown sugar||1⁄4 Cup (4 tbs)|
|Dry mustard||1 Tablespoon|
|Orange juice||1⁄2 Cup (8 tbs)|
Calories 399 Calories from Fat 129
% Daily Value*
Total Fat 14 g22.2%
Saturated Fat 6 g29.9%
Trans Fat 0 g
Cholesterol 106.6 mg35.5%
Sodium 2178.6 mg90.8%
Total Carbohydrates 11 g3.8%
Dietary Fiber 0.72 g2.9%
Sugars 8.8 g
Protein 53 g105.4%
Vitamin A 26.6% Vitamin C 16.2%
Calcium 3.7% Iron 26.5%
*Based on a 2000 Calorie diet
Add mixed spice, onion, celery, carrot and sufficient warm water to cover the meat.
Bring to simmering point, cover and simmer for 2 hours.
Cool beef in the liquid.
Lift out beef, strain liquid and use for making soup.
Place beef in a shallow roasting pan and score fat with a sharp knife.
Stud with cloves.
Mix together brown sugar and mustard and pat on to the top of the beef.
Pour fruit juice into the roasting pan and bake the beef in a slow oven for 1 hour, basting frequently with the pan juices.
It may be necessary to pat on more brown sugar after 30 minutes.
At the end of the cooking time the silverside should be well glazed.
Serve hot or cold.