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Baked-Fried Savory Chicken Recipe
|Dressed fryer||3 1⁄2 Pound, cut into pieces|
|Ajino-moto||1 Teaspoon (Accent)|
|Marjoram||2 1⁄2 Teaspoon|
|Egg||1 , slightly beaten|
|Flour||1⁄4 Cup (4 tbs)|
|Cracker crumbs||1⁄2 Cup (8 tbs)|
|Wine vinegar||1⁄4 Cup (4 tbs)|
|Melted butter/Margarine||1⁄4 Cup (4 tbs)|
Calories 1056 Calories from Fat 661
% Daily Value*
Total Fat 73 g113%
Saturated Fat 24.6 g123%
Trans Fat 0 g
Cholesterol 380.3 mg
Sodium 1261.3 mg52.6%
Total Carbohydrates 17 g5.5%
Dietary Fiber 2.2 g8.7%
Sugars 2.5 g
Protein 78 g155.3%
Vitamin A 24.9% Vitamin C 15.1%
Calcium 12.9% Iron 38.5%
*Based on a 2000 Calorie diet
Dip in egg beaten with milk and then in flour combined with cracker crumbs, salt and pepper.
Place in greased baking pan.
Do not crowd.
Bake uncovered in a moderate oven 350°F.
for 1 1/2 hours or until chicken is tender.
Turn occasionally; sprinkle twice with wine vinegar and once with melted butter.