Baked Eggplant Recipe
Ingredients
| Eggplant | 1 Medium | |
| Milk | 1⁄4 Cup (4 tbs) | |
| Italian-seasoned crumbs | 1⁄2 Cup (8 tbs) | |
| Butter | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 105 Calories from Fat 73
% Daily Value*
Total Fat 8 g12.7%
Saturated Fat 5.1 g25.4%
Trans Fat 0 g
Cholesterol 21.1 mg7%
Sodium 89.5 mg3.7%
Total Carbohydrates 7 g2.4%
Dietary Fiber 2.2 g8.9%
Sugars 2.1 g
Protein 2 g3.3%
Vitamin A 5.4% Vitamin C 2.4%
Calcium 2.7% Iron 2.1%
*Based on a 2000 Calorie diet
Directions
Dip each slice in milk and coat with crumbs.
Melt butter in a shallow baking pan.
Place slices in butter, then turn so as to coat both sides.
Bake for 20 minutes at 400° F.
Chef
