Baked Crab Salad Recipe
Ingredients
| Butter | 6 Tablespoon | |
| Flour | 4 Tablespoon | |
| Milk | 2 Cup (32 tbs) | |
| Pimento | 1 | |
| Salt | 1⁄2 Teaspoon | |
| White pepper | 1⁄4 Teaspoon | |
| Flaked crab meat | 1 Cup (16 tbs) | |
| Toasted shredded almonds | 1⁄2 Cup (8 tbs) | |
| Hard cooked eggs | 4 | |
| Soft bread crumbs | 1⁄2 Cup (8 tbs) | |
| Worcestershire sauce | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2390 Calories from Fat 1603
% Daily Value*
Total Fat 177 g273%
Saturated Fat 66.8 g333.8%
Trans Fat 0 g
Cholesterol 1205.5 mg401.8%
Sodium 1673.8 mg69.7%
Total Carbohydrates 115 g38.2%
Dietary Fiber 16.4 g65.8%
Sugars 33.8 g
Protein 100 g200.6%
Vitamin A 116% Vitamin C 94.4%
Calcium 95.4% Iron 67.5%
*Based on a 2000 Calorie diet
Directions
Add milk gradually, stirring constantly; cook until thickened.
Add pimento, seasonings, crab meat, almonds and eggs; mix well.
Pour into individual casseroles.
Melt remaining butter; mix with bread crumbs and Worcestershire sauce.
Sprinkle over top of casseroles.
Bake at 375 degrees for 30 minutes or until brown.
Chef
