Baked Corn In Casserole Recipe

Baked Corn In Casserole
submitted by sumit at ifood.tv

Summary

Preparation Time5 MinCooking Time1 Hr 5 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Cream style corn1 Can (10 oz)
 Canned kernel corn12 Ounce
 Onion1⁄2 Cup (8 tbs), grated
 Green pepper1⁄2 Cup (8 tbs), chopped
 Pimentos2 , chopped
 Milk2⁄3 Cup (10.67 tbs)
 Egg1 , well beaten
 Cracker crumbs1 Cup (16 tbs)
 American cheese1 Cup (16 tbs), grated
 Melted butter1⁄4 Cup (4 tbs)
 Sugar2 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 272 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.5%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 60.8 mg20.3%

Sodium 384.9 mg16%

Total Carbohydrates 29 g9.6%

Dietary Fiber 2.1 g8.2%

Sugars 12.1 g

Protein 8 g16.1%

Vitamin A 17.4% Vitamin C 36.5%

Calcium 14.8% Iron 2.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat oven to 350° F.

MAKING
2) Take a bowl and combine all ingredients in it.
3) Pour mixture into a 2 quart buttered casserole and bake for about 1 hour.

SERVING
4) Remove from oven and serve hot in the same dish.
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