Baked Carrots Recipe
Ingredients
| Cooked carrots | 4 Cup (64 tbs), mashed | |
| Bread crumbs | 1 Cup (16 tbs) | |
| Onion | 1 Tablespoon, minced | |
| Shortening | 3 Tablespoon, melted | |
| Pepper | 1⁄4 Teaspoon | |
| Salt | 1 Teaspoon | |
| Cheese | 1⁄4 Cup (4 tbs), grated |
Nutrition Facts
Serving size
Calories 130 Calories from Fat 83
% Daily Value*
Total Fat 9 g14.3%
Saturated Fat 2.4 g12%
Trans Fat 0.7 g
Cholesterol 4.8 mg1.6%
Sodium 310.4 mg12.9%
Total Carbohydrates 10 g3.4%
Dietary Fiber 2.4 g9.7%
Sugars 0.4 g
Protein 2 g4.2%
Vitamin A 0.9% Vitamin C 0.23%
Calcium 4.2% Iron 1.4%
*Based on a 2000 Calorie diet
Directions
Turn into greased baking dish; sprinkle with cheese.
Bake at 350 degrees for 15 to 20 minutes.
Chef
