Baked Butternut Squash And Apples Recipe

This Baked Butternut Squash and Apples makes a delightful snack ! You can try it out for dessert too ! Feel free to suggest about this Baked Butternut Squash and Apples !

Summary

Servings6Cuisine
Course

Ingredients

 Butternut squash2 Pound, pared, seeded, and cut into pieces to fit tube
 Apples2 , cored and cut into quarters
 Brown sugar1⁄2 Cup (8 tbs)
 Cold butter/Margarine1⁄4 Cup (4 tbs), cut into 5 pieces
 Flour1 Tablespoon
 Salt1 Teaspoon
 Cinnamon1⁄4 Teaspoon
 Nutmeg1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 234 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.2%

Saturated Fat 4.9 g24.6%

Trans Fat 0 g

Cholesterol 20.2 mg6.7%

Sodium 383.6 mg16%

Total Carbohydrates 43 g14.5%

Dietary Fiber 4.4 g17.8%

Sugars 25.3 g

Protein 2 g4%

Vitamin A 326.7% Vitamin C 56.8%

Calcium 8.1% Iron 7%

*Based on a 2000 Calorie diet

Directions

Slice squash and apples with the slicing disk, using firm pressure on the pusher.
Place in a rectangular baking dish.
Process remaining ingredients with metal blade until blended.
Sprinkle over apples and squash.
Cover with foil and bake at 350°F until tender, about 50 minutes.

Comments

Anonymous

Anonymous says :

this looks wonderful, for a change from the b.n.squash coup. Also, I think it would be great done w/sweet potatoes or yams. Thanks Chef John
Posted on: 6 May 2011 - 6:03pm
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