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Baked Butternut Squash And Apples Recipe
|Butternut squash||2 Pound, pared, seeded, and cut into pieces to fit tube|
|Apples||2 , cored and cut into quarters|
|Brown sugar||1⁄2 Cup (8 tbs)|
|Cold butter/Margarine||1⁄4 Cup (4 tbs), cut into 5 pieces|
Calories 234 Calories from Fat 70
% Daily Value*
Total Fat 8 g12.2%
Saturated Fat 4.9 g24.6%
Trans Fat 0 g
Cholesterol 20.2 mg
Sodium 383.6 mg16%
Total Carbohydrates 43 g14.5%
Dietary Fiber 4.4 g17.8%
Sugars 25.3 g
Protein 2 g4%
Vitamin A 326.7% Vitamin C 56.8%
Calcium 8.1% Iron 7%
*Based on a 2000 Calorie diet
Place in a rectangular baking dish.
Process remaining ingredients with metal blade until blended.
Sprinkle over apples and squash.
Cover with foil and bake at 350Â°F until tender, about 50 minutes.